Watch this video and more on 4biddenknowledge.tv

Watch this video and more on 4biddenknowledge.tv

Yoga With Angelee - Feel Good Flow

Conscious Wellness With Angelee Garcia • 25m

Up Next in Conscious Wellness With Angelee Garcia

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    This quick but effective practice will guide you through a sequence that will help you to release tension in the upper back and neck area. Feel free to repeat this practice as needed for continued support and relief.

  • Yoga with Angelee - Balance

    This practice will build heat and activate the entire body, followed by a balance sequence in the end. Enjoy!

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    Licensed under Creative Commons: By Attribution 3.0 License
    http://creativecommons.org/licenses/by/3.0/

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    This yoga practice will build strength and full body engagement. We start the practice by creating space to connect to the breath so that it may fuel the movements of this flow.

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    http://creative...