Today we talk with Mia, a health expert, about the multiple layers of activating a healthy lifestyle for yourself from everything from the food and drink we put into our bodies, natural remedies and even the spiritual and mental side of health and wellness.
Who Hurt U is a podcast centered around healing, relationships, sex, love, mental health and so much more. Come along on our journey to understand our trauma and how it affects every area of our life and how we can learn and grow from it. We love you. We hope you heal.
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Kay Cola: https://www.instagram.com/kaycola/
Marcel: https://www.instagram.com/mdtstyle/
Austin: https://www.instagram.com/theaustinnull/
Mia: http://www.simplywholesome.com/
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Intro Song : WWYD by Kay Cola
#WHOHURTU #KAYCLOA #IHOPEYOUHEAL
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