The Mental Strategists
22 Episodes
The Mental Strategists hosted by psychotherapist, Nikki Shepard and licensed trauma release instructor, Antonina Ashford.
http://4biddenknowledge.com
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Grief Release & Ancestral Miracles during the Holidays
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HeartSync - How to Have Brain-Heart Harmony Daily
Have you ever wondered about the powerful connection between our brain and heart?
A much-needed topic not often discussed! Tonight, join Nina and Nikki as they discuss the fascinating realm of mind-heart balance and learn how to prevent the intriguing phenomenon of broken heart syndrome.
This...
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Home Buying Bliss_ Tips To Tackle Stress & Secure Your Dream Home
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Toxic Love - The Will & Jada Smith Story...
Join Nina & Nikki as they delve into the captivating world of one of Hollywood's most talked-about couples. Tap in as we explore the highs, lows, and controversies of their relationship.
From whirlwind romance to headline-grabbing revelations, join us as we dissect the intricate tapestry of the...
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The Transformative Power of Music w/ Donny Arcade
Join Nina & Nikki on an exhilarating journey exploring the profound connection between music and mental health. 🎶🧠
Immerse yourself in the captivating story of music artist Donny Arcade - his beginnings, collaboration with @billycarsonofficial, and how music became his powerful platform of self-...
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From DARKNESS to HEALING
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How to Activate Your Natural Powers Through Manifestation w/ Doctah B Sirius
Do you ever feel like your goals and dreams are out of reach? Like no matter how hard you try, you just can't seem to achieve them? What if we told you that the key to unlocking your potential lies within you?
In this podcast, Nina and Nikki interview Doctah B as he breaks down the concept of ...
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How to Create Boundaries _Tips for Separating Work and Personal Life
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of work and forget to prioritize our personal lives.
In this podcast, Nina & Nikki will explore the importance of work-life balance and how it can benefit both your career and personal life. We'll discuss practical...
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Fathering Alone: The Challenges and Rewards of Single Fatherhood
"Fathering Alone: The Challenges and Rewards of Single Fatherhood" is a episode that will focus on sharing the unique challenges in being a single father and the huge reward.
On this podcast, Nina & Nikki interview TeeJay, a single father, about the emotional, financial, and logistical struggles...
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Love, Intimacy, and Growth_ Secrets to a Fulfilling Relationship
Love, Intimacy, and Growth: Secrets to a Fulfilling Relationship
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The Power of Depth - Unlocking Meaningful Conversations
On this week’s podcast, Nina and Nikki explore the importance of having higher level conversations in our daily lives. In a world filled with mindless small talk and surface-level interactions, it's time to rise above and dive deeper into meaningful discussions.
Join us as we delve into the powe...
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Sisterhood Over Competition_ Elevating Your Mindset w_ Guest Elisabeth Hoekstra
Sisterhood Over Competition_ Elevating Your Mindset w_ Guest Elisabeth Hoekstra
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Balancing The Feminine & Masculine on an Intimate, Intuitive, and Creative Level
Balancing The Feminine & Masculine on an Intimate, Intuitive, and Creative Level
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The Price of Fame - Examining the Pressures and Struggles on Mental Health
The Price of Fame - Examining the Pressures and Struggles on Mental Health
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How to have flawless love for yourself and others
How to have flawless love for yourself and others
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Dark Skin vs Light Skin in America
Dark Skin vs Light Skin in America
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Narcissistic Red Flags
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How to Turn Your Art into a Business
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PTSD Vs. Post Traumatic Growth special guest Billy Carson
PTSD Vs. Post Traumatic Growth special guest Billy Carson
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Understanding the Big Secret About UFO Trauma - Special Guest Roderick Martin
Understanding the Big Secret About UFO Trauma
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Overcoming the Fear of the Unknown
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How We Became Mental Strategists w/ Antonina Ashford and Nikki Speaks
Episode 1
How We Became Mental Strategists w/ Antonina Ashford and Nikki Speaks