One of things that helped me early on with the same experience, is that I gave myself permission to become "obsessed" with knowledge and the execution of the knowledge in these four categories, I now call "The Four Pillars" to develop higher "levels" of confidence in each
*Dominance and Masculine traits I. E.
Vocabulary Terms - leadership, confidence, patience, empathy, self actualization, drive, focus, intelligent negotiater, social science, emotional IQ
*Physical Prowess (at any age. I'm 36)
Vocabulary Terms-flexibility, upper body strength, squats, deadlifts.breathing exercises, boxing, MMA, Krav Maga, sprints, jogging with my favorite music Playlist with songs from Linkin Park, skillet, veers union, Barbatuques ( love Vocë Chegou)
*Mental and Spiritual Excellence
Vocabulary Terms - decernment, knowledge of antiquity, new vocabulary terms that resonate power and intelligence, meditation, prayer ( we pray from, God within not to, God, I believe we have it backwards). Everlearning, auto didactic, music that you love and resonates with you, creating value for others through your personal development. Listening skills, esoteric knowledge, metaphysical knowledge. Nuero science, bio science ( how does your body work? Immune system, what is GcMAF?) Mantras "I'm committed to grow just 1%a day," "I'm always at the right time, at the right place, doing the right thing".
*Relationships with significant others
Vocabulary Terms-- kind negotiation, emotional self control, leadership, social science, empathy, all perspectives are right, to the perceiver,
"no perception has a higher value than another's, but what do we agree together on? " If I have an 🍏 and you have an orange, they re still both fruit! " ( used this many of times)
Non argumentative quotes (dominant male)
" Do you wish to engage in an honest exchange? I don't do arguments"
Manipulators only have "four bullets"in there gun Concept Theory - Alhamdulilah Ali
*deflection and deferment
*hyper emotional debating
Remember Neo in the Matrix when the agent fired rounds at Neo on the 🏢?
Trinity says" How did you do that?
Neo "Do what?
Trinity" I've never seen anyone move that fast
Neo " Not fast enough!"
He dodged every round and only got grazed 😂
I poured out a lot, but maybe some of the things may assist you, or others who see our posting. So in closing "How do you best practice by focusing on what you are?"
By knowing that you are already abundance and amazing, Therfore everything we do "down here in this 3rd dementional plain is just training. Play pretend like your in boot camp, and you know you suck at things, but have a Burning desire to be addicted to all things better!
PROGRESS OVER PERFECTION
OK, I'm done!